We've already covered how Assessments are one of the first important steps towards growing into your best self.

How does this assessment start?

One of the ways I start this assessment process is through the following quote:

"Real magic in relationships means an absence of judgment of others." -Wayne Dyer

To expand on this quote,...

Have you ever been unsatisfied with your life? Have you ever felt like life bullies you around and you're helpless to deal with its blows?

Here's a quote that has helped me:

"I made my own assessment of my life, and I began to live it. That was freedom." -Fernando Flores

Why is this so important?

Because it begins to eliminate...

We're continuing with our journey towards excellence.

As you've been watching and reading my other videos and blogs, you've seen me talk about Franky.

This was a story passed down by my dad about a man named Franky, who gave an amazing answer when he was asked a profound question.

He was asked, "If you knew you were going to die...

Here's the deal.

You want to achieve your goals and dreams. But with what time?

I used to be in the same boat.

That is, until I started architecting my time.

I go into this concept in greater depth in my free video, 3 Ways to Win 2019.

For this post, I wanted to focus specifically on one of my monthly goals:

VIP Time.

We all...

Nothing is at last sacred but the integrity of your own mind. 
-Ralph Waldo Emerson

Continuing on with excerpts from my longer video "3 Ways to Win 2019", I wanted to highlight this quote from Emerson.

Here's the challenge. How many of you have scheduled something out?

You get it perfect. You get the nice planner. You get...

Confucius said, "The strength of a nation derives from the integrity of the home."

This is so important!

We often think of the nation as this larger entity that has its own mindset or actions on the world stage.

We might not be really proud of his country. We might have concerns. We might have reservations. Or we might be really...

I want to tell you about Franky.

Franky grew up wealthy and was very charismatic. He didn't want for anything while growing up.

People would want him to do things. He was too busy living and exploring the world to really follow their path.

At 20 years old, he joined the military and was deployed into combat.

During combat, his...

I spent a long time trying to figure out how high performers were so successful.

When I finally learned the secret sauce, it saved my life. And it continues to fuel me to this day.

High Performers celebrate their wins to generate momentum SO THAT they WIN (again).

How does this work?

By celebrating your wins, you create energy....

High Performance Living is the ongoing feeling of full engagement, joy, and confidence that comes from consistently living from and into your best self.

So how can we grow into our best self?

I like comparing this process to a GPS.

When you have a GPS system, it takes into account two coordinates: where you are and where you are...

Looking deeper into the concepts of High Performance. I recently used these concepts to help push myself out of a depression.

My baby girl visited me from Japan. It had been too long since I had last seen her.

When she left, the low energy hit me harder than I could have ever anticipated.

At first, I was holding myself...